Couples Counselling
Couples counselling helps partners reconnect with greater understanding and compassion. Booking a couples session indicates a desire to rekindle the partnership you once had or to improve communication and deepen your love for one another. Throughout the process, couples will participate in both joint sessions and individual sessions to address their personal needs, ultimately coming together stronger and more resilient.
Potential Reasons Couples Book Therapy:
Shared Grief
Relationship anxiety
Different values or priorities
Conflict and communication breakdown
Intimacy or sexual concerns
Infidelity and trust issues
Financial stress
Parenting differences
No matter why you sought couples counselling, you can expect to enhance your communication, feel more connected to your partner, and reignite the excitement in your relationship. Many couples have reported feeling more seen and heard by their partners, feeling more valued, and appreciating the small gestures in their relationship. Couples counselling helps you engage differently and become more intentional with your words and actions. It's essential to recognize that couples may express love in various ways that might not always be understood by each other. In these sessions, you will learn more about your attachment style and love language, and gain a deeper understanding of your needs and those of your partner.